William Oliver 5000m row
5,000m
Meters
24:18.2
Time
2:25.8
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 787 |
| Drag Factor | 127 |
August 07, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.2 | 5,000m | 2:25.8 | 113 | 688 | 32 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 33 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 32 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 32 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 33 |
| 4:55.1 | 5,000m | 2:27.5 | 109 | 674 | 32 |
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Workout Graph
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