William Oliver 5000m row
5,000m
Meters
23:50.4
Time
2:23.0
Pace
279
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 764 |
| Drag Factor | 127 |
August 10, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.4 | 5,000m | 2:23.0 | 120 | 711 | 32 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 32 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 32 |
| 4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 32 |
| 4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 32 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 32 |
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Workout Graph
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