William Oliver 5000m row
5,000
Meters
23:50.1
Time
2:23.0
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 769 |
| Drag Factor | 127 |
August 12, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.1 | 5,000 | 2:23.0 | 120 | 711 | 32 |
| 4:44.3 | 1,000 | 2:22.1 | 122 | 719 | 32 |
| 4:42.6 | 2,000 | 2:21.3 | 124 | 726 | 32 |
| 4:45.3 | 3,000 | 2:22.6 | 121 | 714 | 32 |
| 4:49.1 | 4,000 | 2:24.5 | 116 | 698 | 32 |
| 4:48.8 | 5,000 | 2:24.4 | 116 | 700 | 33 |
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Workout Graph
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