William Oliver 5000m row
5,000m
Meters
23:44.2
Time
2:22.4
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 32 |
| Stroke Count | 767 |
| Drag Factor | 128 |
August 19, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.2 | 5,000m | 2:22.4 | 121 | 716 | 32 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 32 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 32 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 32 |
| 4:48.8 | 4,000m | 2:24.4 | 116 | 700 | 33 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 33 |
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Workout Graph
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