William Oliver 5000m row
5,000m
Meters
23:50.2
Time
2:23.0
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 33 |
| Stroke Count | 799 |
| Drag Factor | 127 |
August 21, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.2 | 5,000m | 2:23.0 | 120 | 711 | 33 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 33 |
| 4:46.4 | 2,000m | 2:23.2 | 119 | 710 | 33 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 34 |
| 4:45.8 | 4,000m | 2:22.9 | 120 | 712 | 34 |
| 4:48.3 | 5,000m | 2:24.1 | 117 | 702 | 34 |
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Workout Graph
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