William Oliver 5000m row
5,000m
Meters
24:03.0
Time
2:24.3
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 783 |
| Drag Factor | 129 |
August 26, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.0 | 5,000m | 2:24.3 | 116 | 700 | 32 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 33 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 33 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 33 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 32 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 33 |
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Workout Graph
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