William Oliver 5000m row
5,000m
Meters
23:43.0
Time
2:22.3
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 32 |
| Stroke Count | 773 |
| Drag Factor | 127 |
August 31, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.0 | 5,000m | 2:22.3 | 121 | 718 | 32 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 33 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 32 |
| 4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 33 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 33 |
| 4:50.1 | 5,000m | 2:25.0 | 115 | 694 | 33 |
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Workout Graph
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