William Oliver 5000m row
5,000m
Meters
23:53.1
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 776 |
| Drag Factor | 128 |
September 14, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.1 | 5,000m | 2:23.3 | 119 | 709 | 32 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 32 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 33 |
| 4:44.5 | 3,000m | 2:22.2 | 122 | 718 | 33 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 32 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 33 |
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Workout Graph
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