William Oliver 5000m row
5,000
Meters
24:06.3
Time
2:24.6
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 787 |
| Drag Factor | 129 |
September 21, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.3 | 5,000 | 2:24.6 | 116 | 694 | 279 | 32 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 58 | 34 |
| 4:45.2 | 2,000 | 2:22.6 | 121 | 706 | 56 | 33 |
| 4:53.0 | 3,000 | 2:26.5 | 111 | 675 | 55 | 32 |
| 4:55.4 | 4,000 | 2:27.7 | 109 | 670 | 55 | 32 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 669 | 55 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.