William Oliver 5000m row
5,000m
Meters
24:06.3
Time
2:24.6
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 32 |
| Stroke Count | 787 |
| Drag Factor | 129 |
September 21, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.3 | 5,000m | 2:24.6 | 116 | 698 | 32 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 34 |
| 4:45.2 | 2,000m | 2:22.6 | 121 | 715 | 33 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 32 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 32 |
| 4:55.9 | 5,000m | 2:27.9 | 108 | 671 | 32 |
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Workout Graph
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