William Oliver 5000m row
5,000m
Meters
23:45.3
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 33 |
| Stroke Count | 792 |
| Drag Factor | 128 |
September 23, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.3 | 5,000m | 2:22.5 | 121 | 716 | 33 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 35 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 33 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 33 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 33 |
| 4:51.8 | 5,000m | 2:25.9 | 113 | 687 | 33 |
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Workout Graph
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