William Oliver 5000m row
5,000m
Meters
23:58.8
Time
2:23.8
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Stroke Count | 799 |
| Drag Factor | 129 |
September 28, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.8 | 5,000m | 2:23.8 | 118 | 704 | 33 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 35 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 33 |
| 4:48.5 | 3,000m | 2:24.2 | 117 | 701 | 33 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 33 |
| 4:54.1 | 5,000m | 2:27.0 | 110 | 678 | 33 |
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Workout Graph
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