William Oliver 5000m row
5,000m
Meters
24:01.8
Time
2:24.1
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 791 |
| Drag Factor | 128 |
October 05, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.8 | 5,000m | 2:24.1 | 117 | 701 | 32 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 34 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 32 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 33 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 33 |
| 4:54.6 | 5,000m | 2:27.3 | 110 | 676 | 33 |
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Workout Graph
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