William Oliver 5000m row
5,000m
Meters
23:58.4
Time
2:23.8
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Stroke Count | 791 |
| Drag Factor | 128 |
October 12, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.4 | 5,000m | 2:23.8 | 118 | 704 | 33 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 34 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 33 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 33 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 33 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 33 |
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Workout Graph
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