William Oliver 20:04 row
4,076m
Meters
20:04.3
Time
2:27.7
Pace
223
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 128 |
October 19, 2021 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,076m | 2:27.7 | 109 | 673 | 31 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 20:04.3 | 10m | 3:35.0 | 35 | 421 |
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Workout Graph
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