William Oliver 20:21 row
4,022m
Meters
20:21.5
Time
2:31.8
Pace
217
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 629 |
| Drag Factor | 128 |
November 04, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.5 | 4,022m | 2:31.8 | 100 | 644 | 30 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 20:21.5 | 64m | 2:47.9 | 74 | 554 | 22 |
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Workout Graph
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