William Oliver 20:05 row
4,034m
Meters
20:05.9
Time
2:29.4
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 130 |
November 11, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,034m | 2:29.4 | 105 | 660 | 31 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 20:05.9 | 15m | 3:16.6 | 46 | 458 |
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Workout Graph
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