William Oliver 20:07 row
4,053m
Meters
20:07.4
Time
2:28.9
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 129 |
November 16, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,053m | 2:28.9 | 106 | 664 | 32 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 |
| 20:07.4 | 19m | 3:14.7 | 47 | 463 | 8 |
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Workout Graph
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