William Oliver 20:05 row
4,188m
Meters
20:05.0
Time
2:23.8
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 31 |
| Stroke Count | 648 |
| Drag Factor | 129 |
November 30, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,188m | 2:23.8 | 118 | 704 | 31 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 20:05.0 | 13m | 3:12.3 | 49 | 469 |
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Workout Graph
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