William Oliver 20:05 row

4,188m

Meters

20:05.0

Time

2:23.8

Pace

233

Calories

Average Watts118
Calories Per Hour704
Stroke Rate31
Stroke Count648
Drag Factor129

November 30, 2021 07:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.0 4,188m 2:23.8 118 704 31
5:00.0 1,049m 2:22.9 120 711 32
10:00.0 1,048m 2:23.1 119 710 32
15:00.0 1,045m 2:23.5 118 707 32
20:00.0 1,034m 2:25.0 115 694 32
20:05.0 13m 3:12.3 49 469

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Workout Graph

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