William Oliver 20:04 row
4,092m
Meters
20:04.5
Time
2:27.1
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 129 |
December 16, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,092m | 2:27.1 | 110 | 677 | 32 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
| 20:04.5 | 11m | 3:24.5 | 41 | 440 |
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Workout Graph
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