William Oliver 20:05 row
4,122m
Meters
20:05.3
Time
2:26.2
Pace
227
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 129 |
December 21, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,122m | 2:26.2 | 112 | 685 | 31 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 20:05.3 | 14m | 3:09.2 | 52 | 477 |
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Workout Graph
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