William Oliver 20:04 row
4,179m
Meters
20:04.8
Time
2:24.1
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 644 |
| Drag Factor | 128 |
December 27, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,179m | 2:24.1 | 117 | 702 | 31 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 20:04.8 | 12m | 3:20.0 | 44 | 450 |
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Workout Graph
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