William Oliver 20:05 row
4,084m
Meters
20:05.1
Time
2:27.5
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 130 |
January 11, 2022 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,084m | 2:27.5 | 109 | 675 | 31 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 20:05.1 | 13m | 3:16.1 | 46 | 459 |
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Workout Graph
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