William Oliver 20:05 row
4,152m
Meters
20:05.4
Time
2:25.1
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 129 |
January 18, 2022 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,152m | 2:25.1 | 114 | 693 | 32 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
| 20:05.4 | 14m | 3:12.8 | 49 | 467 |
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Workout Graph
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