William Oliver 20:06 row
4,043
Meters
20:06.5
Time
2:29.2
Pace
220
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 624 |
| Drag Factor | 128 |
January 25, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,043 | 2:29.2 | 105 | 656 | 220 | 30 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 31 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 31 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 31 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 31 |
| 20:06.5 | 18 | 3:00.5 | 59 | 504 | 0 | 9 |
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Workout Graph
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