William Oliver 20:06 row
4,119m
Meters
20:06.0
Time
2:26.3
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 129 |
January 29, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,119m | 2:26.3 | 112 | 683 | 31 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 20:06.0 | 15m | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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