William Oliver 20:06 row
3,976m
Meters
20:06.3
Time
2:31.6
Pace
214
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 129 |
February 08, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 3,976m | 2:31.6 | 100 | 645 | 31 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 20:06.3 | 16m | 3:16.8 | 46 | 457 | 9 |
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Workout Graph
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