William Oliver 20:05 row
4,147m
Meters
20:05.4
Time
2:25.3
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 34 |
| Stroke Count | 686 |
| Drag Factor | 128 |
March 24, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,147m | 2:25.3 | 114 | 692 | 34 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 35 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 34 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 35 |
| 20:05.4 | 14m | 3:12.8 | 49 | 467 |
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Workout Graph
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