Matthew Smith 18000m row
18,000m
Meters
1:12:42.1
Time
2:01.1
Pace
1188
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 1760 |
| Drag Factor | 118 |
August 30, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:42.1 | 18,000m | 2:01.1 | 197 | 977 | 24 |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 26 |
| 7:50.2 | 4,000m | 1:57.5 | 215 | 1041 | 26 |
| 7:55.8 | 6,000m | 1:58.9 | 208 | 1015 | 25 |
| 7:59.1 | 8,000m | 1:59.7 | 204 | 1001 | 25 |
| 8:04.0 | 10,000m | 2:01.0 | 198 | 979 | 24 |
| 8:06.8 | 12,000m | 2:01.7 | 194 | 968 | 24 |
| 8:36.4 | 14,000m | 2:09.1 | 163 | 859 | 23 |
| 8:15.5 | 16,000m | 2:03.8 | 184 | 933 | 23 |
| 8:11.3 | 18,000m | 2:02.8 | 189 | 950 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.