Matthew Smith 10000m row
10,000m
Meters
38:49.4
Time
1:56.4
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 965 |
| Drag Factor | 135 |
September 05, 2018 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.4 | 10,000m | 1:56.4 | 222 | 1062 | 25 |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 26 |
| 7:43.3 | 4,000m | 1:55.8 | 225 | 1075 | 25 |
| 7:48.8 | 6,000m | 1:57.2 | 217 | 1048 | 25 |
| 7:49.5 | 8,000m | 1:57.3 | 216 | 1044 | 25 |
| 7:52.5 | 10,000m | 1:58.1 | 212 | 1030 | 24 |
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Workout Graph
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