Matthew Smith 19:50 row
5,009m
Meters
19:50.3
Time
1:58.8
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 140 |
September 09, 2018 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.3 | 5,009m | 1:58.8 | 209 | 1018 | 22 |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 22 |
| 15:50.5 | 2,000m | 1:58.8 | 209 | 1018 | 23 |
| 19:49.8 | 1,009m | 1:58.5 | 210 | 1022 | 23 |
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