Matthew Smith 10000m row
10,000m
Meters
38:58.2
Time
1:56.9
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
| Drag Factor | 117 |
September 14, 2018 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.2 | 10,000m | 1:56.9 | 219 | 1053 | 24 |
| 7:48.9 | 2,000m | 1:57.2 | 217 | 1047 | 24 |
| 7:49.4 | 4,000m | 1:57.3 | 217 | 1045 | 24 |
| 7:50.2 | 6,000m | 1:57.5 | 215 | 1041 | 25 |
| 7:49.7 | 8,000m | 1:57.4 | 216 | 1043 | 25 |
| 7:40.0 | 10,000m | 1:55.0 | 230 | 1092 | 25 |
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Workout Graph
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