Matthew Smith 21097m row
21,097m
Meters
1:25:55.4
Time
2:02.1
Pace
1376
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 1969 |
| Drag Factor | 120 |
September 15, 2018 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:55.4 | 21,097m | 2:02.1 | 192 | 960 | 23 |
| 17:16.8 | 4,300m | 2:00.5 | 200 | 987 | 23 |
| 17:18.3 | 8,600m | 2:00.7 | 199 | 984 | 23 |
| 17:30.6 | 12,900m | 2:02.1 | 192 | 960 | 23 |
| 17:53.4 | 17,200m | 2:04.8 | 180 | 919 | 23 |
| 15:56.3 | 21,097m | 2:02.6 | 189 | 952 | 23 |
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Workout Graph
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