Matthew Smith 23:13 row
6,007m
Meters
23:13.2
Time
1:55.9
Pace
416
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 127 |
September 17, 2018 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.2 | 6,007m | 1:55.9 | 224 | 1072 | 26 |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 26 |
| 15:19.7 | 2,000m | 1:55.9 | 225 | 1072 | 26 |
| 23:05.7 | 2,000m | 1:56.5 | 221 | 1061 | 26 |
| 23:08.7 | 7m | 3:34.2 | 36 | 422 |
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Workout Graph
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