Matthew Smith 5000m row
5,000m
Meters
18:38.6
Time
1:51.8
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 130 |
September 18, 2018 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.6 | 5,000m | 1:51.8 | 250 | 1160 | 27 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 26 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 27 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 27 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 27 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 28 |
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Workout Graph
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