Matthew Smith 6000m row
6,000m
Meters
22:32.0
Time
1:52.6
Pace
427
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 121 |
September 27, 2018 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.0 | 6,000m | 1:52.6 | 245 | 1142 | 25 |
| 4:31.7 | 1,200m | 1:53.2 | 241 | 1130 | 24 |
| 4:31.9 | 2,400m | 1:53.2 | 241 | 1128 | 24 |
| 4:30.8 | 3,600m | 1:52.8 | 244 | 1138 | 25 |
| 4:29.0 | 4,800m | 1:52.0 | 249 | 1155 | 26 |
| 4:28.5 | 6,000m | 1:51.8 | 250 | 1160 | 26 |
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Workout Graph
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