Matthew Smith 15:54 row
4,032m
Meters
15:54.8
Time
1:58.4
Pace
272
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 385 |
| Drag Factor | 119 |
September 30, 2018 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.8 | 4,032m | 1:58.4 | 211 | 1025 | 29 |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 24 |
| 15:38.7 | 2,000m | 1:57.5 | 215 | 1041 | 24 |
| 15:52.6 | 32m | 3:37.1 | 34 | 417 | 39 |
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Workout Graph
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