Matthew Smith 12500m row
12,500m
Meters
48:28.7
Time
1:56.3
Pace
858
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 24 |
Stroke Count | 1194 |
Drag Factor | 123 |
October 02, 2018 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:28.7 | 12,500m | 1:56.3 | 222 | 1064 | 24 |
9:34.7 | 2,500m | 1:54.9 | 230 | 1093 | 25 |
9:40.7 | 5,000m | 1:56.1 | 223 | 1068 | 25 |
9:45.2 | 7,500m | 1:57.0 | 218 | 1051 | 24 |
9:47.0 | 10,000m | 1:57.4 | 216 | 1044 | 24 |
9:41.0 | 12,500m | 1:56.2 | 223 | 1067 | 25 |
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Workout Graph
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