Matthew Smith 30:00 row
7,967m
Meters
30:00.0
Time
1:52.9
Pace
565
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 129 |
October 03, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,967m | 1:52.9 | 243 | 1135 | 25 |
| 6:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 25 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 25 |
| 18:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 25 |
| 24:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 26 |
| 30:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 27 |
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Workout Graph
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