Matthew Smith 29:25 row
7,528m
Meters
29:25.3
Time
1:57.2
Pace
512
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 130 |
October 04, 2018 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.3 | 7,528m | 1:57.2 | 217 | 1047 | 24 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 25 |
| 15:33.7 | 2,000m | 1:56.5 | 221 | 1061 | 24 |
| 23:22.3 | 2,000m | 1:57.1 | 218 | 1049 | 24 |
| 29:23.9 | 1,528m | 1:58.3 | 211 | 1027 | 24 |
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Workout Graph
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