Matthew Smith 6000m row
6,000m
Meters
22:18.0
Time
1:51.5
Pace
432
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 121 |
October 05, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.0 | 6,000m | 1:51.5 | 252 | 1168 | 26 |
| 4:30.3 | 1,200m | 1:52.6 | 245 | 1143 | 26 |
| 4:29.3 | 2,400m | 1:52.2 | 248 | 1152 | 26 |
| 4:28.4 | 3,600m | 1:51.8 | 250 | 1161 | 26 |
| 4:27.3 | 4,800m | 1:51.3 | 253 | 1171 | 27 |
| 4:22.6 | 6,000m | 1:49.4 | 267 | 1219 | 28 |
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Workout Graph
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