Matthew Smith 5000m row
5,000m
Meters
18:24.8
Time
1:50.4
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 142 |
October 07, 2018 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.8 | 5,000m | 1:50.4 | 260 | 1193 | 27 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 26 |
| 3:42.1 | 2,000m | 1:51.0 | 256 | 1179 | 27 |
| 3:41.2 | 3,000m | 1:50.6 | 259 | 1190 | 27 |
| 3:41.3 | 4,000m | 1:50.6 | 258 | 1189 | 27 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 28 |
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Workout Graph
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