Matthew Smith 5000m row
5,000m
Meters
19:01.4
Time
1:54.1
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 133 |
October 10, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.4 | 5,000m | 1:54.1 | 235 | 1110 | 26 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 27 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 26 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 25 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 26 |
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Workout Graph
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