Matthew Smith 5000m row

5,000m

Meters

19:01.4

Time

1:54.1

Pace

349

Calories

Average Watts235
Calories Per Hour1110
Stroke Rate26
Stroke Count491
Drag Factor133

October 10, 2018 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:01.4 5,000m 1:54.1 235 1110 26
3:46.2 1,000m 1:53.1 242 1132 27
3:50.9 2,000m 1:55.4 227 1082 26
3:50.0 3,000m 1:55.0 230 1092 26
3:49.6 4,000m 1:54.8 231 1096 25
3:44.8 5,000m 1:52.4 246 1148 26

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Workout Graph

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