Matthew Smith 10500m row
10,500m
Meters
40:25.4
Time
1:55.4
Pace
727
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 122 |
October 15, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.4 | 10,500m | 1:55.4 | 227 | 1081 | 25 |
| 7:55.9 | 2,100m | 1:53.3 | 241 | 1127 | 26 |
| 7:57.8 | 4,200m | 1:53.7 | 238 | 1118 | 26 |
| 8:07.3 | 6,300m | 1:56.0 | 224 | 1071 | 26 |
| 8:14.3 | 8,400m | 1:57.6 | 215 | 1038 | 25 |
| 8:10.1 | 10,500m | 1:56.6 | 220 | 1058 | 25 |
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Workout Graph
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