Matthew Smith 41:22 row
10,519m
Meters
41:22.3
Time
1:57.9
Pace
708
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 117 |
October 16, 2018 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.3 | 10,519m | 1:57.9 | 213 | 1033 | 25 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 41:22.3 | 341m | 2:00.6 | 199 | 985 | 29 |
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Workout Graph
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