Matthew Smith 18:57 row
5,027m
Meters
18:57.7
Time
1:53.1
Pace
355
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 141 |
October 17, 2018 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.7 | 5,027m | 1:53.1 | 242 | 1131 | 26 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 26 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 27 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 27 |
| 18:57.7 | 1,030m | 1:55.3 | 228 | 1084 | 26 |
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Workout Graph
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