Matthew Smith 10500m row
10,500m
Meters
39:57.9
Time
1:54.1
Pace
736
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 125 |
October 18, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.9 | 10,500m | 1:54.1 | 235 | 1109 | 26 |
| 7:54.8 | 2,100m | 1:53.0 | 242 | 1133 | 27 |
| 8:02.2 | 4,200m | 1:54.8 | 231 | 1095 | 27 |
| 8:03.7 | 6,300m | 1:55.1 | 229 | 1088 | 26 |
| 8:03.0 | 8,400m | 1:55.0 | 230 | 1092 | 27 |
| 7:54.3 | 10,500m | 1:52.9 | 243 | 1136 | 27 |
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Workout Graph
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