Matthew Smith 1:00:13 row
15,178m
Meters
1:00:13.5
Time
1:59.0
Pace
1014
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 1467 |
| Drag Factor | 122 |
October 20, 2018 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.5 | 15,178m | 1:59.0 | 207 | 1014 | 25 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 45:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 50:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 55:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 1:00:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 1:00:13.5 | 30m | 3:45.0 | 31 | 405 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.