Matthew Smith 10750m row
10,750m
Meters
40:45.1
Time
1:53.7
Pace
757
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 145 |
October 22, 2018 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.1 | 10,750m | 1:53.7 | 238 | 1118 | 25 |
| 8:13.5 | 2,200m | 1:52.1 | 248 | 1153 | 26 |
| 8:22.0 | 4,400m | 1:54.0 | 236 | 1111 | 25 |
| 8:24.6 | 6,600m | 1:54.6 | 232 | 1098 | 25 |
| 8:23.4 | 8,800m | 1:54.4 | 234 | 1104 | 26 |
| 7:21.6 | 10,750m | 1:53.2 | 241 | 1129 | 25 |
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Workout Graph
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