Matthew Smith 44:57 row
11,534m
Meters
44:57.7
Time
1:56.9
Pace
789
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 129 |
October 29, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.7 | 11,534m | 1:56.9 | 219 | 1053 | 25 |
| 12:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 25 |
| 24:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 25 |
| 36:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 25 |
| 44:57.7 | 2,306m | 1:56.5 | 221 | 1060 | 25 |
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Workout Graph
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