Matthew Smith 25:00 row
6,527m
Meters
25:00.5
Time
1:54.9
Pace
455
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 132 |
October 30, 2018 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.5 | 6,527m | 1:54.9 | 230 | 1093 | 26 |
| 8:37.3 | 2,300m | 1:52.4 | 246 | 1146 | 27 |
| 17:26.4 | 2,300m | 1:55.0 | 230 | 1091 | 26 |
| 24:57.9 | 1,927m | 1:57.1 | 218 | 1049 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.